Rolands Copenhagen – Martial Arts and Yoga

Roland's Martial arts and Yoga

At Rolands we are all about personal growth & self-improvement in the mind and body through movement. We keep evolving and we want you to do the same.

What We Offer

OUR CLASSES

One to one training and group sessions with a maximum of 10 people.
At Rolands we practice:
Muay Thai, Kickboxing, BJJ, Kyokushin Karate, Wing Chun(Kungfu), Boxing, Strength & Cardio Fitness (HIIT), Yoga.

We offer one to one personal training by skilled & experienced personal trainers. Contact us for free talk.
Yoga sessions instructed by experienced and charismatic teachers, dedicated to their craft.

To join our community of martial arts and yoga, get a free tryout session in the link provided above

rolands_cph

Hiit WOD #training #rolands #træning

Hiit WOD

#training #rolands #træning

Movement & head positions 🦾🔥🥊 #boxing #m

Movement & head positions 🦾🔥🥊

#boxing #martialarts #rolands

Gems 🦾🙂🔥 @sebastian_helleskov

Gems 🦾🙂🔥 @sebastian_helleskov

The part of the @carnagecorbett seminar people rar

The part of the @carnagecorbett seminar people rarely see. Its vice versa. 💚🦾🥊🪓🔥🔥

3 hour seminar 🥊✨🤩 2.5 hour physical train

3 hour seminar 🥊✨🤩
2.5 hour physical training & 30 mins q&a about the mental parts of being a pro fighter in the biggest organisations.

Niclas Larsen has faced the biggest names in muay thai around the world in @onechampionship & k1.
For more info email or dm.

#muaythai #kickboxing #nakmuay #boxing #mma #denmark #copenhagen #træning #training

A small tour through the lab.
Get with it. 💚🔥🦾

#martialarts #rolands

1 minute of pure @carnagecorbett 💚🦾🥊. Tha

1 minute of pure @carnagecorbett 💚🦾🥊.
Thank all who dedicated time to this awesome experience once again 🙏🏽🥊.

#mma #martialarts #muaythai #muaythaifighter #legend #kickboxing

Yes I thank all these awesome people for showing u

Yes I thank all these awesome people for showing up. 🔥🥊🦾💚
Crazy energy with @carnagecorbett

#mma #martialarts #muaythai #kickboxing #denmark #rolands

@natasjaanderson came to work 🦾🪓🥊💚 #m

@natasjaanderson came to work 🦾🪓🥊💚

#mma #martialarts #muaythai #kickboxing #muaythaigirls #kobenhavn #kungfu #denmark

awesome groups 💚🪓🦾 #mma #martialarts #hi

awesome groups 💚🪓🦾

#mma #martialarts #hiitfitness #hiitcardio #hiittraining #hiitworkout #fitnessmotivation #fitness

@withrichie_ going full freestyle. 🔥✨📸 Whe

@withrichie_ going full freestyle. 🔥✨📸
When man get in the mood.

#muaythai #kungfu #kickboxing #martialarts #rolands #training #træning

@sna.si 2 + years with this lady. What a journey..

@sna.si 2 + years with this lady. What a journey.. 🦾👌🏽💚🥊

#mma #martialarts #muaythai #kickboxing #fitnessmotivation #fitnessgirl

Getting back in tour shape fast @wafandelife Letz

Getting back in tour shape fast @wafandelife
Letz go bratha 🦾💚🪓

#mma #muaythai #martialarts #kickboxing #wafande #music #denmark #copenhagen #rolands #trending #reels

We are hiring BJJ coaches to teach nogi bjj. 🥋

We are hiring BJJ coaches to teach nogi bjj. 🥋
If you can can teach 2-3 times a week in the evening at ryesgade.
If you have the experience needed (purple belt & up or competed a lot)
Dm or send email : info@rolands-com

#mma #bjj #nogi #training #træning #københavn #jiujitsu #jiujitsulifestyle #jiujitsulifestyle

@chrisko_b came to smash 🔥🦾💚 #martialart

@chrisko_b came to smash 🔥🦾💚

#martialarts #mma #muaythai #boxing #kungfu #rolands

Strength & cardio class 💚🥊🦾🪓 #fitness

Strength & cardio class 💚🥊🦾🪓

#fitness #fitnessmotivation #fit #training

@sna.si Can flip a switch on a prick 🦾💚 #ma

@sna.si Can flip a switch on a prick 🦾💚

#martialarts #mma #muaythai #womanwarrior #letsgo

@roland_moller beast mode or no mode 💚🦾🥊🔥

#mma #martialarts #muaythai #kickboxing #boxing

Nerding technique, join us for no gi Bjj.. 🔥🦾✅

#bjj #nogi #grappeling #training #træning

Elbow king @carnagecorbett coming back with carnag

Elbow king @carnagecorbett coming back with carnage. 20th may seminar Copenhagen 🦾🙏🏽🙏🏽✨🙂

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Visit us

læssøesgade 7
2200 København N
Danmark

Contact

info@rolands-cph.com
CVR: 42573418

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© 2023 Rolands ApS.